Mary's Gone Crackers, Super Seed Crackers In Everything Flavor Are A Whole-grain, Gluten-free And Non-gmo Snack Option. Every 4.5 Oz. Box Contains About 5 Servings. Our Everything Super Seed Crackers Are Packed With Seeds And Loaded With Nutrition. Savor The Rich, Indulgent Taste Of Sunflower And Pumpkin Seeds, Organically Grown Whole Grains And Inspired Flavors That Could Only Come From Mary's. See Nutrition Facts Panel For Allergens.

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Ingredients: Brown Rice,quinoa,pumpkin Seeds,sunflower Seeds,flax Seeds,sesame Seeds,poppy Seeds,onion,garlic,sea Salt

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Storage: Store at room temperature

• Kosher
• 95%+ Organic
• Gluten Free
• Dairy Free
• Vegan
• GMO Free