Healthy alterative to frozen meals. Product has protein, starch, and two vegetables in each meal. Ingredient Statement: Ingredients: Meatballs (Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Soy Protein Concentrate, Hydrolyzed Soy Protein, Flavoring, Salt), Rice (Rice, Water), Green Beans, Peas, Carrots, Corn, Zucchini, Gravy (Maltodextrin, Modified Cornstarch, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Corn, Soy and Wheat Proteins, Cornstarch, Beef Fat (Beef Fat, BHT and Citric Acid, Whey, Onion Powder, Yeast Extract, 2% Of Less Of Sugar, Soybean Oil, Caramel Color, Xanthan Gum, Soy Sauce (Soybeans, Wheat, Salt), Garlic Powder, Dextrose, Disodium Inosinate, Disodium Guanylate, Spice, Citric Acid, Natural Flavors, Extractives of Paprika, Soy Lecithin, Thiamine Hydrochloride, Salt, Eggs, Sulfites), Mushrooms (Mushrooms, Water, Salt, Citric Acid, and Ascorbic Acid). Diet Type: Not Available Storage Instructions: Keep Frozen. Do not thaw before heating