The Mussel Meat pack virtually eliminates prep time, allowing you to make delicious and exciting pasta dishes, soups and more without worrying about shells to discard. The mussel meat is all natural, sand free, debearded and fully cooked. Simply thaw under refrigeration or cook directly from the frozen state and enjoy! Ingredient Statement: cooked mussels Diet Type: Not Available Storage Instructions: KEEP FROZEN, THAW UNDER REFRIGERATION