20g of protein, 5g of fiber, 24 vitamins & minerals, antioxidants Ingredient Statement: WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, GUM ARABIC, CELLULOSE GEL, SOY FIBER, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, CARREGEENAN, GUAR GUM, SALT, SOY LECITHIN, SUCRALOSE. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, CALCIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN A PALMITATE, CHROMIUM CHLORIDE, RIBOFLAVIN, BIOTIN, COPPER GLUCONATE, FOLIC ACID, SODIUM MOLYBDATE, SODIUM Diet Type: Not Available Storage Instructions: Store between 55-75 degrees Fahrenheit.